April 18, 2026 Radio show
This week’s subjects A Listener’s Experience with PRP Treatments Using Ultrasound Guidance for injections Athlete Case: Achilles Tendinitis and Possible Tear Risks of Steroid Injections Understanding Overuse Injury and Tendon Healing Phases Patient Perspective: Rapid Relief and Treatment Insights Do anti-inflammatory medications help with healing? Risks and Side Effects of NSAIDs Risks and Outcomes of […]
February 21, 2026 Regenerative medicine, spinal deformities, and rotator cuff
Welcome to Living Pain-Free with Dr. Marc Darrow, MD, and Dr. Thomas Grove from the Stem Cell Institute in West Los Angeles. This program is dedicated to providing effective solutions for those enduring pain. Dr. Darrow is a board-certified medical doctor trained at UCLA, specializing in stem cell and platelet-rich plasma therapies to promote healing. […]
Radio show 4-11-26 Meniscus injury, herniated discs, ankle surgery
If you are experiencing joint or muscle pain, we encourage you to stay tuned. This program aims to provide effective solutions for the pain you have been living with. Meet the Experts Welcome to Living Pain-Free with Dr. Marc Darrow, MD, and Dr. Thomas Grove, DO, from the Stem Cell Institute in West Los Angeles. […]
April 4, 2026 radio show Nerve pain after back surgery, golf swing, post-stroke muscle and joint pain
Living Pain-Free with Dr. Marc Darrow and Dr. Thomas Grove Are you struggling with pain, whether it is in your joints or muscles? If so, this program is for you. Welcome to Living Pain-free with Dr. Marc Darrow, MD, and Dr. Thomas Grove, DO, from the Stem Cell Institute in West Los Angeles. This show […]
Living Pain-Free March 28th: Back pain, spinal stenosis, knee pain
Living Pain-Free: Back pain Are you living with pain? Whether you suffer from joint pain or muscle pain, this program is here to help. Welcome to Living Pain-Free with Dr. Marc Darrow, MD, and Dr. Thomas Grove, DO, from the Stem Cell Institute in West Los Angeles. This show offers effective solutions for pain you […]
Partial supraspinatus tendon tears
A February 2026 study (1) with 63 participants aged 25 to 65 with partial supraspinatus tendon tears compared physiotherapy alone and physiotherapy combined with platelet-rich plasma (PRP) asd treatments. The control group received only physical therapy, while the treatment group received physical therapy plus two ultrasound-guided PRP injections. Results showed that the treatment group had […]
Stem cell therapy for ACL tear | Non-surgical options
Recent research suggests that stem cell therapies can offer an alternative to ACL tear and reconstruction surgery. As other research has shown, return to play without an ACL is possible for selected patients. Further, rehabilitation can be similar in the ACL treated with stem cell therapy and the rehab of the reconstructed ACL in getting […]
Radio show March 21, 2026 Exploring Non-Surgical Solutions for Pain Relief Radio
Topics Exploring Non-Surgical Solutions for Pain Relief How Regenerative Treatments Work Common Questions About Joint Pain and Hip Replacement Hand Pain Due to Arthritis Autoimmune Arthritis Degenerative Neck Pain and Disc Disease Understanding Spine Pain: Ligament Strains and Discogenic Pain Cortisone Injections: Limitations and Risks Patient Concerns After Arthroscopy: Questions and Considerations Meet Our Regenerative […]
Radio show February 28, 2026 When people are in pain, it is hard for them to exercise
Welcome to Living Pain-Free Are you living with pain—specifically joint or muscle pain? If so, stay tuned. Welcome to Living Pain-Free with Dr. Marc Darrow, MD, and Dr. Thomas Grove from the Stem Cell Institute in West Los Angeles. This program is designed to provide effective solutions for the pain you’ve been enduring. Dr. Darrow […]
Stem cell therapy for carpal tunnel syndrome
Research into the use of stem cells for carpal tunnel syndrome is in its early years. Stem cells, taken from a patient’s bone marrow, are reinjected into the carpal tunnel region to promote healing and tissue regeneration and to work in an anti-inflammatory function. As pointed out in a January 2026 study (1): “. . […]
Stem cell therapy for Triangular fibrocartilage complex tear
The TFCC is a structure on the ulnar (pinky) side of the wrist that helps keep the wrist bones stable and absorb shock when the wrist moves or bears weight, Injuries to the TFCC will generally cause loss of range of motion and grip strength. There is limited research specifically on stem cell therapy for […]
Stem cell therapy for adhesive capsulitis
Stem cell therapy may offer a promising, minimally invasive, non-surgical approach for treating adhesive capsulitis, (frozen shoulder). Use typically in conjunction with shoulder manipulation to free the shoulder and restore range of motion. Research is currently limited on the effectiveness of stem cell therapy for adhesive capsulitis. Other treatments A study conducted in February 2026 […]
Ischiofemoral impingement syndrome Stem Cell Therapy
Currently, research on stem cell therapy specifically targeting Ischiofemoral Impingement Syndrome is very limited. Despite Ischiofemoral Impingement Syndrome being recognized as a cause of hip and groin pain, the majority of existing stem cell research concerning the hip focuses on more common conditions such as Osteoarthritis, Osteonecrosis, and Femoroacetabular Impingement. Generally, stem cell therapy, (injections […]
Exosomes and osteoarthritis
A March 2025 study published in the journal Precision Clinical Medicine (1) wrote: “exosomes from stem cell sources have led to some breakthroughs in the treatment of osteoarthritis and have important clinical significance.” In discussing the possible role of exosomes in helping patients with osteoarthritis, the authors suggest that throughout the development of osteoarthritis, multiple pathological […]
Exploring Alternatives to Meniscus Surgery
Many people seek alternatives to meniscus surgery. This interest is fueled by significant and controversial research indicating that meniscus surgery may not only fail to help some people, but in certain cases, it could leave patients in a worse condition. For those who have been told that surgery is the only solution for their knee […]
AC separation Knee surgeries podcast 2-25-25 Pt 2

Introduction to Living Pain Free Welcome to “Living Pain Free.” This program is dedicated to discussing musculoskeletal and orthopedic injuries, along with effective approaches to regenerative medicine. Dr. Thomas Grove, a board-certified and fellowship-trained sports medicine physician, leads the discussion this week. The focus is on using healing cells to treat injuries and avoid unnecessary […]
Meniscus and knee pain podcast 2-25-25 Pt 1

Introduction to Living Pain-Free Welcome to “Living Pain-Free” with Dr. Marc Darrow, MD, and Dr. Thomas Grove from The Joint Rehab and Sports Medical Center in West Los Angeles. This program is dedicated to providing effective solutions for chronic pain and musculoskeletal injuries, so you can regain a better quality of life. Dr. Darrow is […]
Stem Cell Therapy for TMJ
Publishing in the journal Stem Cells International, (1) researchers indicated that Mesenchymal stem cells, from the bone marrow, act as seed cells for helping cartilage grow back in TMJ osteoarthritis. They also help fix the abnormal changes happening in the subchondral bone, which is the jaw bone located under the TMJ cartilage. The study highlights […]
Can stem cell therapy regenerate meniscus tissue?

Marc Darrow, MD. In this article we will focus on how a meniscus tissue can be regenerated. In many cases, a meniscus can heal itself or can heal with a little repair. One aspect of meniscus repair borne out by research is that your meniscus is always trying to make more meniscus. Can stem cell […]